Ginger Bread Milkshake
Packaged product Pan y productos horneados M&S
Ginger Bread Milkshake contains 76 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 228 kcal.
Roughly 55% of its calories come from carbohydrates, with 27% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 10,4 g | 4% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 9,4 g | |
| Protein L | 3,4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 55%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of pan y productos horneados (median 8,1 g)
- Fiber0,5 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars9,4 gabove the median for pan y productos horneados (median 4 g)
- Fat2,3 gin the lowest quarter of pan y productos horneados (median 6,7 g)
- Sodium39 mgin the lowest quarter of pan y productos horneados (median 408 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29485512
- Label serving
- 1 portion (300 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Bread Milkshake?
100 g of Ginger Bread Milkshake has 76 kcal. Serving, 1 portion, 300 g (300 g): about 228 kcal.
How much protein is in Ginger Bread Milkshake?
Ginger Bread Milkshake contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 10,2 g in serving, 1 portion, 300 g (300 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,1 g).
How many carbs are in Ginger Bread Milkshake?
Ginger Bread Milkshake has 10,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Bread Milkshake?
Ginger Bread Milkshake contains 2,3 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Ginger Bread Milkshake?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29485512. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.