Gf Oreo
Packaged product Otros alimentos Oreo
Gf Oreo contains 484 kcal per 100 g. A serving, 3 cookies, 29.7 g (29,7 g) provides about 144 kcal.
Roughly 61% of its calories come from carbohydrates, with 37% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 19,9 g | 25% |
| Saturated fat L | 6,7 g | 34% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 73,1 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 39,1 g | |
| Protein L | 2,4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 61%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for otros alimentos (median 6,9 g)
- Sugars39,1 gin the top quarter of otros alimentos (median 3,5 g)
- Fat19,9 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat6,7 gabove the median for otros alimentos (median 1,9 g)
- Sodium236 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 9300617312680
- Label serving
- 3 Cookies (29.7 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Favrichon Favrichon | 484 | 8,7 g | 55,6 g | 22,2 g |
| Crembi Piccadeli | 484 | 6,2 g | 75,8 g | 17,1 g |
| Pinito Leche Entera en Polvo Dos Pinos | 484 | 25 g | 37,5 g | 26,3 g |
| Protein Blend Imperial Nuts | 484 | 15,6 g | 39,1 g | 29,7 g |
| Pinito Dos Pinos | 484 | 25 g | 37,5 g | 26,3 g |
| Raisins almonds Circlek | 484 | 12,5 g | 50 g | 28,1 g |
| Energy Blend Imperial Nuts | 484 | 12,5 g | 32,8 g | 34,4 g |
| Mighty moxie Protein Puck | 484 | 14,1 g | 43,8 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gf Oreo?
100 g of Gf Oreo has 484 kcal. Serving, 3 cookies, 29.7 g (29,7 g): about 144 kcal.
How much protein is in Gf Oreo?
Gf Oreo contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 0,7 g in serving, 3 cookies, 29.7 g (29,7 g). About 2% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Gf Oreo?
Gf Oreo has 73,1 g of total carbohydrates per 100 g, including 39,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gf Oreo?
Gf Oreo contains 19,9 g of fat per 100 g, of which 6,7 g is saturated (34% of the Daily Value).
How much sodium is in Gf Oreo?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300617312680. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "GF OREO". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.