Getost

Packaged product Otros alimentos Kolibrier

Getost contains 329 kcal per 100 g. A serving, 140.0 g (140 g) provides about 461 kcal.

Roughly 64% of its calories come from fat, with 21% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

329kcal per 100 g
16 gprotein
21 gcarbohydrates
29 gfat
461kcal in serving, 140.0 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 29 g 37%
Saturated fat not reported
Sodium L 400 mg 17%
Total carbohydrates L 21 g 8%
Dietary fiber not reported
Total sugars L 1 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 21%Fat: 64%329kcal / 100 g
  • Protein 16%
  • Carbohydrates 21%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of otros alimentos (median 7 g)
  • Sugars1 gbelow the median for otros alimentos (median 3,4 g)
  • Fat29 gin the top quarter of otros alimentos (median 6,5 g)
  • Sodium400 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kolibrier
Barcode
7331494126482
Label serving
140.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Back Mich Amélie Lieken 329 7 g 55 g 8,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Getost?

100 g of Getost has 329 kcal. Serving, 140.0 g (140 g): about 461 kcal.

Is Getost high in protein?

Getost contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 22,4 g in serving, 140.0 g (140 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Getost?

Getost has 21 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Getost?

Getost contains 29 g of fat per 100 g.

How much sodium is in Getost?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7331494126482. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.