Gepaneerde kipschnitzel
Packaged product Pan y productos horneados Roosterz&Co
Gepaneerde kipschnitzel contains 223 kcal per 100 g. A serving, 150 g (150 g) provides about 335 kcal.
Roughly 48% of its calories come from fat, with 30% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 11,8 g | 15% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 16,8 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 12,5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 30%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the lowest quarter of pan y productos horneados (median 15,2 g)
- Sugars1,5 gin the top quarter of pan y productos horneados (median 1 g)
- Fat11,8 gabove the median for pan y productos horneados (median 9,6 g)
- Saturated fat1,7 gabove the median for pan y productos horneados (median 1,4 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roosterz&Co
- Barcode
- 8719661060941
- Label serving
- 150 g
- Category
- Pollo paneado
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kipfilet 54%, paneermeel 35% (tarwemeel, zetmeel: tarwe, tarwe gemodificeerd, zonnebloemolie, zout, tarwe vezels, specerijen: paprika, kurkuma, rijsmiddel (ammoniumcarbonaat), bakkersgist), water 8%, zout, aardappelzetmeel, bamboevezel, dextrose, smaakversterker (mononatriumglutamaat), natuurlijk aroma, pimentextra, gember, stabilisator (pyrofosfaat), antioxidant (natriumisoascorbaat).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltHarina de trigoAceite de girasolLevadura
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gepaneerde kipschnitzel?
100 g of Gepaneerde kipschnitzel has 223 kcal. Serving, 150 g (150 g): about 335 kcal.
Is Gepaneerde kipschnitzel high in protein?
Gepaneerde kipschnitzel contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 18,8 g in serving, 150 g (150 g). About 22% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 15,2 g).
How many carbs are in Gepaneerde kipschnitzel?
Gepaneerde kipschnitzel has 16,8 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gepaneerde kipschnitzel?
Gepaneerde kipschnitzel contains 11,8 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Gepaneerde kipschnitzel?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719661060941. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.