General Mills
Packaged product Otros alimentos Gutfleisch
General Mills contains 358 kcal per 100 g. A serving, 18 g (18 g) provides about 64 kcal.
Roughly 84% of its calories come from fat, with 16% from protein and 0,1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 358 kcal | |
| Total fat L | 33,6 g | 43% |
| Saturated fat | not reported | |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 14,2 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 0,1%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,2 gabove the median for otros alimentos (median 6,9 g)
- Sugars0,1 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat33,6 gin the top quarter of otros alimentos (median 6,4 g)
- Sodium960 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gutfleisch
- Barcode
- 01609776
- Label serving
- 18 g
- Category
- Otros alimentos
Ingredients
whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin bs (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3, contains almond ingredients, distibuted by general mills sales, inc,, minneapolis, mn 55440 usa contains bioengineered food ingredients lean more at ask,generalmills,com gluten free we welcome your questions and comments general mills generalmills,com 1800 328,144 making food
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in General Mills?
100 g of General Mills has 358 kcal. Serving, 18 g (18 g): about 64 kcal.
Is General Mills high in protein?
General Mills contains 14,2 g of protein per 100 g (28% of the 50 g Daily Value), or 2,6 g in serving, 18 g (18 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in General Mills?
General Mills has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in General Mills?
General Mills contains 33,6 g of fat per 100 g.
How much sodium is in General Mills?
100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01609776. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.