Gemüsenuggets
Packaged product Pan y productos horneados iglo
Gemüsenuggets contains 217 kcal per 100 g. A serving, 100 g (100 g) provides about 217 kcal.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4,5 g | 23% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 1,2 g | |
| Protein L | 4,2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of pan y productos horneados (median 13 g)
- Fiber2,3 gin the lowest quarter of pan y productos horneados (median 4,2 g)
- Sugars1,2 gabove the median for pan y productos horneados (median 1,2 g)
- Fat11 gbelow the median for pan y productos horneados (median 11,9 g)
- Saturated fat4,5 gin the top quarter of pan y productos horneados (median 1,2 g)
- Sodium600 mgin the top quarter of pan y productos horneados (median 528 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iglo
- Barcode
- 9000143211623
- Label serving
- 100 g
- Category
- Nuggets vegetarianos
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets soja et blé Evernat | 217 | 13 g | 18 g | 9,1 g |
| Vegan Nuggets Vemondo | 218 | 4,7 g | 27,8 g | 9,2 g |
| Vegan Nuggets Garden Gourmet | 216 | 14 g | 15 g | 10 g |
| Süßkartoffel Nuggets Vefo | 216 | 3,4 g | 23,1 g | 11,5 g |
| Nuggets Garden Gourmet | 215 | 13,1 g | 15 g | 10,2 g |
| Like Nuggets Like Meat | 215 | 12 g | 17 g | 9,7 g |
| Not chicken nuggets NotCo | 219 | 11,5 g | 20,8 g | 10 g |
| Vegane nuggets Die ohne | 220 | 15 g | 15 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüsenuggets?
100 g of Gemüsenuggets has 217 kcal. Serving, 100 g (100 g): about 217 kcal.
How much protein is in Gemüsenuggets?
Gemüsenuggets contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 4,2 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 13 g).
How many carbs are in Gemüsenuggets?
Gemüsenuggets has 24 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüsenuggets?
Gemüsenuggets contains 11 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
How much sodium is in Gemüsenuggets?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000143211623. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.