Gemüse Quinoa Ecken

Packaged product Bebidas REWE Bio

Gemüse Quinoa Ecken contains 248 kcal per 100 g. A serving, 100.0 g (100 g) provides about 248 kcal.

Roughly 56% of its calories come from fat, with 31% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 347 kcal per 100 g across 3.771 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüse Quinoa Ecken by REWE Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
248kcal per 100 g
7,6 gprotein
19 gcarbohydrates
15 gfat
248kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 15 g 19%
Saturated fat L 1,6 g 8%
Sodium L 440 mg 19%
Total carbohydrates L 19 g 7%
Dietary fiber L 4,6 g 16%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 7,6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 31%Fat: 56%248kcal / 100 g
  • Protein 13%
  • Carbohydrates 31%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gbelow the median for bebidas (median 8,1 g)
  • Fiber4,6 gabove the median for bebidas (median 4,2 g)
  • Fat15 gabove the median for bebidas (median 5,8 g)
  • Saturated fat1,6 gabove the median for bebidas (median 0,9 g)
  • Sodium440 mgabove the median for bebidas (median 216 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
REWE Bio
Barcode
4337256750868
Quantity
200 g
Label serving
100.0 g
Category
Alimentos a base de plantas
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Quinoa! 29%, Karotter 14%, Broccoli 12 %, Kichererbsenmehl Sonnenblumenkerne11 %, Zucchini' 7% Zwiebela' 7%, Maisgrieß!, Sonnenblumenöl, Petersilie Speisesalz, Gewürze! (enthlt Senfsaat), Zitronensaft. aus kontroliert biologischer Landwirtschaft.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasol

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Erba d’orzo cruda Cibo Crudo 248 20,1 g 34,3 g 3,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüse Quinoa Ecken?

100 g of Gemüse Quinoa Ecken has 248 kcal. Serving, 100.0 g (100 g): about 248 kcal.

How much protein is in Gemüse Quinoa Ecken?

Gemüse Quinoa Ecken contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 7,6 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other bebidas, that is below the median (median 8,1 g).

How many carbs are in Gemüse Quinoa Ecken?

Gemüse Quinoa Ecken has 19 g of total carbohydrates per 100 g, including 4,6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüse Quinoa Ecken?

Gemüse Quinoa Ecken contains 15 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

How much sodium is in Gemüse Quinoa Ecken?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256750868. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.