Gemüse helden

Packaged product Otros alimentos Meggle

Gemüse helden contains 578 kcal per 100 g.

Roughly 97% of its calories come from fat, with 2% from carbohydrates and 0,8% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüse helden by Meggle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
578kcal per 100 g
1,1 gprotein
3,3 gcarbohydrates
62 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 578 kcal
Total fat L 62 g 79%
Saturated fat L 40 g 200%
Sodium L 800 mg 35%
Total carbohydrates L 3,3 g 1%
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 1,1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8%Carbohydrates: 2%Fat: 97%578kcal / 100 g
  • Protein 0,8%
  • Carbohydrates 2%
  • Fat 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Sugars1,7 gbelow the median for otros alimentos (median 3,5 g)
  • Fat62 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat40 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium800 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meggle
Barcode
4034900006059
Quantity
5 x 20 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüse helden?

100 g of Gemüse helden has 578 kcal.

How much protein is in Gemüse helden?

Gemüse helden contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value). About 0,8% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Gemüse helden?

Gemüse helden has 3,3 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüse helden?

Gemüse helden contains 62 g of fat per 100 g, of which 40 g is saturated (200% of the Daily Value).

How much sodium is in Gemüse helden?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4034900006059. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.