Gemüse Blumenkohl
Packaged product Bebidas K-Classic
Gemüse Blumenkohl contains 40 kcal per 100 g. A serving, 100gr (100 g) provides about 40 kcal.
Roughly 42% of its calories come from protein, with 35% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 2,5 g | |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 35%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gabove the median for bebidas (median 0,6 g)
- Fiber2,5 gin the top quarter of bebidas (median 0 g)
- Sugars2,5 gbelow the median for bebidas (median 4,8 g)
- Fat0,9 gabove the median for bebidas (median 0,1 g)
- Saturated fat0,2 gabove the median for bebidas (median 0,1 g)
- Sodium8 mgbelow the median for bebidas (median 32 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4337185813856
- Quantity
- 1000g
- Label serving
- 100gr
- Category
- Tiefgefrorenes Gemüse
- Packaging
- en:ldpe-kunststoff
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterpfannengemüse Bofrost | 104 | 2,5 g | 6,2 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse Blumenkohl?
100 g of Gemüse Blumenkohl has 40 kcal. Serving, 100gr (100 g): about 40 kcal.
How much protein is in Gemüse Blumenkohl?
Gemüse Blumenkohl contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 3,6 g in serving, 100gr (100 g). About 42% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Gemüse Blumenkohl?
Gemüse Blumenkohl has 3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse Blumenkohl?
Gemüse Blumenkohl contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Gemüse Blumenkohl?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185813856. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.