Gember Extra Jam
Packaged product Dulces y postres Jumbo
Gember Extra Jam contains 216 kcal per 100 g. A serving, 15 g (15 g) provides about 32 kcal.
Roughly 99% of its calories come from carbohydrates, with 0,6% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (211 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 53,4 g | 19% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 53 g | |
| Protein L | 0,3 g | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of dulces y postres (median 0,5 g)
- Fiber1,3 gbelow the median for dulces y postres (median 1,4 g)
- Sugars53 gabove the median for dulces y postres (median 47 g)
- Fat0 gin the lowest quarter of dulces y postres (median 0,2 g)
- Sodium20 mgabove the median for dulces y postres (median 4 mg)
- Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Suiker, water, gember, geleermiddel: pectinen, voedingszuur: citroenzuur, zuurteregelaar: E333.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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|---|---|---|---|---|
| Mermelada Cereza Agrupación de Cooperativas del Valle del Jerte | 216 | 1,1 g | 51,5 g | 0,4 g |
| Mermelada extra de tomaquet La Fageda | 216 | 0,6 g | 46 g | 0,2 g |
| Confettura extra si more Sant'Orsola | 216 | 0 g | 53 g | 0 g |
| Schwarzekirche Konfitüre extra REWE | 216 | 0,5 g | 53 g | 0,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gember Extra Jam?
100 g of Gember Extra Jam has 216 kcal. Serving, 15 g (15 g): about 32 kcal.
How much protein is in Gember Extra Jam?
Gember Extra Jam contains 0,3 g of protein per 100 g (0,6% of the 50 g Daily Value), or 0,045 g in serving, 15 g (15 g). About 0,6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 0,5 g).
How many carbs are in Gember Extra Jam?
Gember Extra Jam has 53,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gember Extra Jam?
Gember Extra Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Gember Extra Jam?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de noviembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452539048. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de noviembre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.