gefüllte Waffeln

Packaged product Pan y productos horneados Inter Bakery

Gefüllte Waffeln contains 406 kcal per 100 g. A serving, 50 g (50 g) provides about 203 kcal.

Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (433 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

406kcal per 100 g
5,2 gprotein
57 gcarbohydrates
17 gfat
203kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 17 g 22%
Saturated fat L 8,5 g 43%
Sodium L 216 mg 9%
Total carbohydrates L 57 g 21%
Dietary fiber not reported
Total sugars L 39 g
Protein L 5,2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 57%Fat: 38%406kcal / 100 g
  • Protein 5%
  • Carbohydrates 57%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gabove the median for pan y productos horneados (median 4,9 g)
  • Sugars39 gabove the median for pan y productos horneados (median 36 g)
  • Fat17 gbelow the median for pan y productos horneados (median 17,8 g)
  • Saturated fat8,5 gbelow the median for pan y productos horneados (median 9 g)
  • Sodium216 mgabove the median for pan y productos horneados (median 206 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Inter Bakery
Barcode
4260641331895
Quantity
4pcs
Label serving
50 g
Category
Gofres hinchados
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in gefüllte Waffeln?

100 g of gefüllte Waffeln has 406 kcal. Serving, 50 g (50 g): about 203 kcal.

How much protein is in gefüllte Waffeln?

Gefüllte Waffeln contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 2,6 g in serving, 50 g (50 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 4,9 g).

How many carbs are in gefüllte Waffeln?

Gefüllte Waffeln has 57 g of total carbohydrates per 100 g, including 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in gefüllte Waffeln?

Gefüllte Waffeln contains 17 g of fat per 100 g, of which 8,5 g is saturated (43% of the Daily Value).

How much sodium is in gefüllte Waffeln?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260641331895. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.