Gaufres Fines Choco
Packaged product Pan y productos horneados Bourdon
Gaufres Fines Choco contains 473 kcal per 100 g. A serving, 14 g (14 g) provides about 66 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 39 g | |
| Added sugars L | 9,3 g | 19% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for pan y productos horneados (median 8 g)
- Sugars39 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat18 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat12 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium320 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bourdon
- Barcode
- 3267620000002
- Quantity
- 370 g
- Label serving
- 14 g
- Category
- Filled waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trédients: farine de blé, beurre, sucre, geoise, œufs, sel, émulsifiant : lécithine de soja, poudre à lever : bicarbonate de sodium, bicarbonate d'ammonium, nappage choco : sucre, matières grasses végétales de palme non hydrogénée, poudre de cacao maigre, émulsifiant: lécithine de soja, arôme naturel de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterAzúcarEggSaltHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| P'tite gaufre du nord fourrée café chicorée Etui Tresors gourmands | 403 | 5,1 g | 61 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufres Fines Choco?
100 g of Gaufres Fines Choco has 473 kcal. Serving, 14 g (14 g): about 66 kcal.
How much protein is in Gaufres Fines Choco?
Gaufres Fines Choco contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 0,98 g in serving, 14 g (14 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Gaufres Fines Choco?
Gaufres Fines Choco has 70 g of total carbohydrates per 100 g, including 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufres Fines Choco?
Gaufres Fines Choco contains 18 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Gaufres Fines Choco?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3267620000002. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.