Gaspacho
Packaged product Comidas y Platos Continente
Gaspacho contains 45 kcal per 100 g. A serving, 250 g (250 g) provides about 113 kcal.
Roughly 66% of its calories come from fat, with 26% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (43 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 2,9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 26%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the top quarter of comidas y platos (median 0,8 g)
- Sugars1,9 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat3,3 gabove the median for comidas y platos (median 2,6 g)
- Saturated fat0,5 gabove the median for comidas y platos (median 0,4 g)
- Sodium320 mgin the top quarter of comidas y platos (median 280 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312182412
- Quantity
- 1 l
- Label serving
- 250 g
- Category
- Gazpacho
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaspacho Jean Martin | 45 | 0,63 g | 3,4 g | 2,8 g |
| Gazpacho Summum | 45 | 0,6 g | 2,9 g | 3,2 g |
| Gaspacho (+30 % offert) Jean Martin | 45 | 1 g | 3,4 g | 2,8 g |
| Gazpacho de fresa BonÀrea | 45 | 1,4 g | 3,5 g | 2,5 g |
| Gazpacho EROSKI | 45 | 0,6 g | 3,3 g | 2,9 g |
| Gazpacho tradicional El Corte Inglés | 45 | 0,7 g | 3 g | 3 g |
| Gazpacho Alvalle | 45 | 0,8 g | 3,9 g | 2,6 g |
| Gazpacho de hortalizas frescas El Corte Inglés | 45 | 0,7 g | 3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaspacho?
100 g of Gaspacho has 45 kcal. Serving, 250 g (250 g): about 113 kcal.
How much protein is in Gaspacho?
Gaspacho contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 2,3 g in serving, 250 g (250 g). About 8% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 0,8 g).
How many carbs are in Gaspacho?
Gaspacho has 2,9 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaspacho?
Gaspacho contains 3,3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Gaspacho?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312182412. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.