Gary the Penguin Gingerbread
Packaged product Pan y productos horneados BBC
Gary the Penguin Gingerbread contains 411 kcal per 100 g. A serving, 1 biscuit, 60 g (60 g) provides about 247 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 81,2 g | 30% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 79%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fat7,2 gabove the median for pan y productos horneados (median 7,1 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BBC
- Barcode
- 5018649998072
- Label serving
- 1 biscuit (60 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Liege Waffle Hello Fresh | 411 | 5,6 g | 50 g | 21,1 g |
| Cream Cheese Iced Cinnamon Rolls Private Selection | 411 | 4,5 g | 70,5 g | 12,5 g |
| Vanilla Iced Cinnamon Roll Kroger | 411 | 4,5 g | 69,6 g | 12,5 g |
| Iced Gingerbread Santa Face Original Biscuit Bakers | 411 | 3 g | 79,7 g | 8,7 g |
| Banana Bread Creams Jon Jon Bakeries | 411 | 4,8 g | 54 g | 19,6 g |
| Chocolat & Vanille Swiss Roll Iceland | 411 | 4 g | 62 g | 16 g |
| Muffin Chocolate | 411 | 4,5 g | 48,2 g | 22,3 g |
| Multigrain brown Rice Crackers Oven Baker | 411 | 8,5 g | 78 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gary the Penguin Gingerbread?
100 g of Gary the Penguin Gingerbread has 411 kcal. Serving, 1 biscuit, 60 g (60 g): about 247 kcal.
How much protein is in Gary the Penguin Gingerbread?
Gary the Penguin Gingerbread contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 3,2 g in serving, 1 biscuit, 60 g (60 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Gary the Penguin Gingerbread?
Gary the Penguin Gingerbread has 81,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gary the Penguin Gingerbread?
Gary the Penguin Gingerbread contains 7,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018649998072. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.