Garlic Yoghurt Chips
Garlic Yoghurt Chips contains 530 kcal per 100 g.
Roughly 57% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 33,5 g | 43% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 2,9 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7,1 g)
- Fiber4,7 gabove the median for snacks (median 4,3 g)
- Sugars2,9 gabove the median for snacks (median 1,5 g)
- Fat33,5 gin the top quarter of snacks (median 25 g)
- Saturated fat14 gin the top quarter of snacks (median 2,8 g)
- Sodium590 mgabove the median for snacks (median 440 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cipso
- Barcode
- 7622300166830
- Category
- Chips de maíz
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mad Angles Tomato Madness Bingo | 530 | 6,6 g | 60,1 g | 29,9 g |
| Triskys Original Risi | 530 | 5,7 g | 71,1 g | 24,8 g |
| Doritos Cool Ranch flavored Doritos Tortilla Chips | 530 | 7,1 g | 63,5 g | 24,7 g |
| Golden flake, tortilla chips, nacho cheese Golden Flake | 530 | 3,5 g | 60,1 g | 31,8 g |
| Doritos Simply NKD Nacho Cheese Flavored Doritos | 530 | 7,1 g | 63,6 g | 24,7 g |
| Nacho cheese flavored tortilla chips Doritos | 530 | 7,1 g | 63,6 g | 28,3 g |
| Doritos Doritos | 529 | 7,6 g | 63 g | 27,7 g |
| Canyon Poppers Jalapeño Ranch Boulder Canyon | 529 | 7,1 g | 52,9 g | 31,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Yoghurt Chips?
100 g of Garlic Yoghurt Chips has 530 kcal.
How much protein is in Garlic Yoghurt Chips?
Garlic Yoghurt Chips contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Garlic Yoghurt Chips?
Garlic Yoghurt Chips has 53 g of total carbohydrates per 100 g, including 4,7 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Yoghurt Chips?
Garlic Yoghurt Chips contains 33,5 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Garlic Yoghurt Chips?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300166830. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.