Garlic Tear & Share Flatbread
Packaged product Pan y productos horneados Deli Kitchen
Garlic Tear & Share Flatbread contains 269 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 269 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 44,2 g | 16% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 2,8 g | |
| Protein L | 9,6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber2,8 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars2,8 gbelow the median for pan y productos horneados (median 3 g)
- Fat5,3 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,7 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium307 mgin the lowest quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli Kitchen
- Barcode
- 5012121007146
- Label serving
- 1 tsp (100 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kleines Sonnenkern Harry | 269 | 6,9 g | 37 g | 9,4 g |
| rup (5%), skimmed agent (E450) bicarbonate, salt S Schar | 269 | 2,6 g | 41 g | 8,5 g |
| Wheat Bread Signature Select | 269 | 7,7 g | 50 g | 3,9 g |
| Pepperridge farm Whole grain Pepperidge Farm | 269 | 11,5 g | 48,1 g | 3,9 g |
| Organic Freshly Sprouted Wheat Sonoma Seed Bread Thin Sliced Alvarado Street Bakery | 269 | 15,4 g | 46,2 g | 3,9 g |
| Old Fashioned Enriched Bread Dandee | 269 | 7,7 g | 53,8 g | 3,9 g |
| Pain Pagnol foncé précuit bio Coop | 269 | 11 g | 47 g | 3,2 g |
| Seeded wholemeal loaf made with soy protein isolate Tesco | 269 | 14 g | 36,3 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Tear & Share Flatbread?
100 g of Garlic Tear & Share Flatbread has 269 kcal. Serving, 1 tsp, 100 g (100 g): about 269 kcal.
How much protein is in Garlic Tear & Share Flatbread?
Garlic Tear & Share Flatbread contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 9,6 g in serving, 1 tsp, 100 g (100 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Garlic Tear & Share Flatbread?
Garlic Tear & Share Flatbread has 44,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Tear & Share Flatbread?
Garlic Tear & Share Flatbread contains 5,3 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Garlic Tear & Share Flatbread?
100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012121007146. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.