Garlic paste
Garlic paste contains 134 kcal per 100 g. A serving, 15 g (15 g) provides about 20 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 0,9 g | |
| Protein L | 5,7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shan
- Barcode
- 0788821001207
- Quantity
- 700 g
- Label serving
- 15 g
- Category
- Garlics and their products
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped garlic The Food Company | 105 | 5 g | 17,7 g | 0,24 g |
| Ail doux à l'Indienne Les Domaines des Oliviers | 57 | 3,1 g | 5,6 g | 2,5 g |
| Minced Garlic In Water Great Value | 0 | 0 g | 0 g | 0 g |
| Garlic Puree in Sunflower Oil GIA | 334 | 0,5 g | 4,7 g | 34,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic paste?
100 g of Garlic paste has 134 kcal. Serving, 15 g (15 g): about 20 kcal.
How much protein is in Garlic paste?
Garlic paste contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 0,86 g in serving, 15 g (15 g). About 15% of its calories come from protein.
How many carbs are in Garlic paste?
Garlic paste has 30 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic paste?
Garlic paste contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Garlic paste?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0788821001207. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.