Garlic Herb, Crusted Cod
Packaged product Spices, Herbs and Condiments Hannaford
Garlic Herb, Crusted Cod contains 250 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 280 kcal.
Roughly 49% of its calories come from fat, with 26% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 13,4 g | 17% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 16,1 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 15,2 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 26%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,2 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2,9 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat13,4 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat1,8 gbelow the median for spices, herbs and condiments (median 2,5 g)
- Sodium411 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hannaford
- Barcode
- 0213671403845
- Label serving
- 1 Portion (112 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Herb, Crusted Cod?
100 g of Garlic Herb, Crusted Cod has 250 kcal. Serving, 1 portion, 112 g (112 g): about 280 kcal.
Is Garlic Herb, Crusted Cod high in protein?
Garlic Herb, Crusted Cod contains 15,2 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 1 portion, 112 g (112 g). About 25% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Garlic Herb, Crusted Cod?
Garlic Herb, Crusted Cod has 16,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Herb, Crusted Cod?
Garlic Herb, Crusted Cod contains 13,4 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Garlic Herb, Crusted Cod?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0213671403845. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.