Garlic Flatbread
Packaged product Pan y productos horneados Tesco
Garlic Flatbread contains 292 kcal per 100 g. A serving, 1 portion, 53 g (53 g) provides about 155 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 8,7 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 44,2 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for pan y productos horneados (median 8 g)
- Fat8,7 gabove the median for pan y productos horneados (median 7 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697774447
- Label serving
- 1 portion (53 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Bagel Buehler’s Fresh Foods | 292 | 9,4 g | 52,8 g | 4,2 g |
| Cha Shu Bun Uwajimaya | 292 | 9,2 g | 40 g | 10,8 g |
| Tikoy Roll (Ube) Eng Bee Tin | 292 | 6,2 g | 63,1 g | 0,77 g |
| Kaiser Hard Roll Giant Eagle | 292 | 10,8 g | 53,8 g | 3,1 g |
| Jumbo Style Hot Dog Buns Superstore | 292 | 9,2 g | 53,8 g | 5,4 g |
| White Kaiser Buns Save On Foods | 292 | 10,8 g | 55,4 g | 3,1 g |
| Hot dog buns Grainharvest | 292 | 9,2 g | 55,4 g | 2,3 g |
| Italian Panini Rolls Real Canadian Superstore | 292 | 10,8 g | 49,2 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Flatbread?
100 g of Garlic Flatbread has 292 kcal. Serving, 1 portion, 53 g (53 g): about 155 kcal.
How much protein is in Garlic Flatbread?
Garlic Flatbread contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 4,3 g in serving, 1 portion, 53 g (53 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Garlic Flatbread?
Garlic Flatbread has 44,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Flatbread?
Garlic Flatbread contains 8,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697774447. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.