Garlic Flatbread
Packaged product Pan y productos horneados Carlos
Garlic Flatbread contains 308 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 308 kcal.
Roughly 57% of its calories come from carbohydrates, with 32% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 10,9 g | 14% |
| Saturated fat L | 2,6 g | 13% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 43,5 g | 16% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 2,8 g | |
| Protein L | 7,7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 57%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for pan y productos horneados (median 8 g)
- Fiber2,5 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars2,8 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat10,9 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat2,6 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium370 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carlos
- Barcode
- 4061461252861
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural tortilla wraps Tastino | 308 | 8,8 g | 54,9 g | 4,9 g |
| Sizzli Bagel Bacon Egg & Cheese Wawa | 308 | 13,7 g | 32,9 g | 14,4 g |
| Dinner Roll Swirls Pillsbury | 308 | 5,8 g | 48,1 g | 9,6 g |
| Salted Egg Lava Bun Eazii | 308 | 6,8 g | 57,7 g | 5,3 g |
| Handmade Garlic Bread Scarteen | 308 | 4,2 g | 34,3 g | 17,9 g |
| Sausage Roll Woolworths | 308 | 12 g | 19,1 g | 19,6 g |
| Garlic Parmesan Bread Twists Favorite Day Bakery | 308 | 7,7 g | 38,5 g | 15,4 g |
| Kroger Cheese Bread Kroger | 308 | 11 g | 37,4 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Flatbread?
100 g of Garlic Flatbread has 308 kcal. Serving, 1 portion, 100 g (100 g): about 308 kcal.
How much protein is in Garlic Flatbread?
Garlic Flatbread contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 7,7 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Garlic Flatbread?
Garlic Flatbread has 43,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Flatbread?
Garlic Flatbread contains 10,9 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Garlic Flatbread?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461252861. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.