Garlic Crackers
Packaged product Pan y productos horneados Pams
Garlic Crackers contains 495 kcal per 100 g. A serving, 4 crackers, 19 g (19 g) provides about 94 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 22,1 g | 28% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 537 mg | 23% |
| Total carbohydrates L | 66,3 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 6,8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for pan y productos horneados (median 8 g)
- Sugars5,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat22,1 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat2,1 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium537 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077172436
- Label serving
- 4 crackers (19 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ritz crackers Cracked Pepper Ritz | 495 | 6,5 g | 61,5 g | 24,5 g |
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| Piasten Big Ben Bunte Dragierte Erdnüsse Piasten | 495 | 8,9 g | 59 g | 24 g |
| Prawn crackers Conimex | 495 | 1,4 g | 69 g | 24 g |
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| Tartan Shortbread Rounds Red Hill Cookie Co. | 495 | 5,5 g | 55,5 g | 28,5 g |
| Frolla gianduia MaxiDì | 495 | 7,9 g | 55 g | 26 g |
| Crackers Tomate Olive 75G Co Casino | 495 | 16 g | 47 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Crackers?
100 g of Garlic Crackers has 495 kcal. Serving, 4 crackers, 19 g (19 g): about 94 kcal.
How much protein is in Garlic Crackers?
Garlic Crackers contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 1,3 g in serving, 4 crackers, 19 g (19 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Garlic Crackers?
Garlic Crackers has 66,3 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Crackers?
Garlic Crackers contains 22,1 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Garlic Crackers?
100 g contains 537 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077172436. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.