Garlic Bread Cheesr
Packaged product Pan y productos horneados Coop
Garlic Bread Cheesr contains 286 kcal per 100 g. A serving, 1 portion, 146 g (146 g) provides about 418 kcal.
Roughly 47% of its calories come from carbohydrates, with 37% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 11,6 g | 15% |
| Saturated fat L | 7,5 g | 38% |
| Sodium L | 418 mg | 18% |
| Total carbohydrates L | 33,6 g | 12% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 2,2 g | |
| Protein L | 11,6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 47%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,6 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars2,2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat11,6 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat7,5 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium418 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000129366471
- Label serving
- 1 portion (146 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tortilla АЛУ | 286 | 8,3 g | 47,7 g | 8 g |
| Multigrain Sliced Bread McLeod's Traditional | 286 | 10 g | 46 g | 5,7 g |
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| Red Bean Buns Tak Hing | 286 | 7,2 g | 46 g | 7,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Bread Cheesr?
100 g of Garlic Bread Cheesr has 286 kcal. Serving, 1 portion, 146 g (146 g): about 418 kcal.
Is Garlic Bread Cheesr high in protein?
Garlic Bread Cheesr contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value), or 17 g in serving, 1 portion, 146 g (146 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Garlic Bread Cheesr?
Garlic Bread Cheesr has 33,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Bread Cheesr?
Garlic Bread Cheesr contains 11,6 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).
How much sodium is in Garlic Bread Cheesr?
100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129366471. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.