Gånglåt
Packaged product Dulces y postres IKEA
Gånglåt contains 109 kcal per 100 g. A serving, 46.0 g (46 g) provides about 50 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 2,9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of dulces y postres (median 5,7 g)
- Sugars2,2 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat2 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,3 gin the lowest quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 7315120002821
- Quantity
- 480 g
- Label serving
- 46.0 g
- Category
- hashbrowns
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Gånglåt?
100 g of Gånglåt has 109 kcal. Serving, 46.0 g (46 g): about 50 kcal.
How much protein is in Gånglåt?
Gånglåt contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 1,3 g in serving, 46.0 g (46 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Gånglåt?
Gånglåt has 19 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gånglåt?
Gånglåt contains 2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315120002821. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.