Gammon Steaks
Packaged product Bebidas Tesco
Gammon Steaks contains 127 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 191 kcal.
Roughly 73% of its calories come from protein, with 24% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 0,9 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23,2 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 3%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,2 gin the top quarter of bebidas (median 0,6 g)
- Fat3,4 gabove the median for bebidas (median 0,1 g)
- Sodium393 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063250543425
- Label serving
- 1 portion (150 g)
- Category
- 2 gammon steaks
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Gammon Steaks?
100 g of Gammon Steaks has 127 kcal. Serving, 1 portion, 150 g (150 g): about 191 kcal.
Is Gammon Steaks high in protein?
Gammon Steaks contains 23,2 g of protein per 100 g (46% of the 50 g Daily Value), or 34,8 g in serving, 1 portion, 150 g (150 g). About 73% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Gammon Steaks?
Gammon Steaks has 0,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gammon Steaks?
Gammon Steaks contains 3,4 g of fat per 100 g.
How much sodium is in Gammon Steaks?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250543425. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.