Gammon Steaks
Packaged product Bebidas Sainsbury's
Gammon Steaks contains 169 kcal per 100 g. A serving, 1 portion, 225 g (225 g) provides about 380 kcal.
Roughly 70% of its calories come from protein, with 29% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 1.282 mg | 56% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Protein L | 29,9 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 1%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,9 gin the top quarter of bebidas (median 0,6 g)
- Fiber0,5 gabove the median for bebidas (median 0 g)
- Sugars0,5 gbelow the median for bebidas (median 4,8 g)
- Fat5,5 gin the top quarter of bebidas (median 0,1 g)
- Sodium1.282 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00522915
- Label serving
- 1 portion (225 g)
- Category
- Bebidas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Steak de soja petits légumes Sojasun | 169 | 16 g | 4,5 g | 8,5 g |
| Strawberry and vanilla yogurt drink Yoplait | 169 | 9,9 g | 22 g | 4,4 g |
| Steak &Red Wine Pie Cook | 169 | 11 g | 13,9 g | 7,5 g |
| Steak de porc mariné Migros | 169 | 19 g | 0,8 g | 10 g |
| Smoky Miso Style Rump Steak Tesco | 169 | 24 g | 4,5 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gammon Steaks?
100 g of Gammon Steaks has 169 kcal. Serving, 1 portion, 225 g (225 g): about 380 kcal.
Is Gammon Steaks high in protein?
Gammon Steaks contains 29,9 g of protein per 100 g (60% of the 50 g Daily Value), or 67,3 g in serving, 1 portion, 225 g (225 g). About 70% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Gammon Steaks?
Gammon Steaks has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gammon Steaks?
Gammon Steaks contains 5,5 g of fat per 100 g.
How much sodium is in Gammon Steaks?
100 g contains 1.282 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00522915. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.