Gammon shanks aldi

Packaged product Otros alimentos Aldi

Gammon shanks aldi contains 183 kcal per 100 g. A serving, 186.0 g (186 g) provides about 340 kcal.

Roughly 52% of its calories come from protein, with 25% from fat and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gammon shanks aldi by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
23,9 gprotein
10,3 gcarbohydrates
5,1 gfat
340kcal in serving, 186.0 g (186 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 5,1 g 6%
Saturated fat L 1,7 g 8%
Sodium not reported
Total carbohydrates L 10,3 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 23,9 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 23%Fat: 25%183kcal / 100 g
  • Protein 52%
  • Carbohydrates 23%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,9 gin the top quarter of otros alimentos (median 7 g)
  • Fat5,1 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat1,7 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061459788952
Label serving
186.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gammon shanks aldi?

100 g of Gammon shanks aldi has 183 kcal. Serving, 186.0 g (186 g): about 340 kcal.

Is Gammon shanks aldi high in protein?

Gammon shanks aldi contains 23,9 g of protein per 100 g (48% of the 50 g Daily Value), or 44,5 g in serving, 186.0 g (186 g). About 52% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Gammon shanks aldi?

Gammon shanks aldi has 10,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gammon shanks aldi?

Gammon shanks aldi contains 5,1 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459788952. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.