Gammon
Packaged product Otros alimentos Morrison's
Gammon contains 116 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 116 kcal.
Roughly 75% of its calories come from protein, with 24% from fat and 0,3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 3,9 mg | 0,2% |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 21,6 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 0,3%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,6 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars0,1 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat3,1 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat1,1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium3,9 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrison's
- Barcode
- 5010525233284
- Label serving
- 1 portion (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Mousse Cailler | 116 | 2,8 g | 10,9 g | 6,8 g |
| La rotisserie du boucher Bigard | 116 | 22 g | 0,8 g | 2,6 g |
| Greek Joghurt Elenas | 116 | 3,3 g | 3,9 g | 9,4 g |
| Bio jogurt à la grecque Coop naturaplan | 116 | 3 g | 3,4 g | 10 g |
| Taboulé Eleclerc | 116 | 3 g | 19 g | 2,5 g |
| Breast fillets Foster Farms | 116 | 22,3 g | 0 g | 2,7 g |
| Filet de lapin Mclassic | 116 | 22 g | 0,5 g | 3 g |
| Filer mignon de porc L'Étal du Boucher | 116 | 21 g | 0 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gammon?
100 g of Gammon has 116 kcal. Serving, 1 portion, 100 g (100 g): about 116 kcal.
Is Gammon high in protein?
Gammon contains 21,6 g of protein per 100 g (43% of the 50 g Daily Value), or 21,6 g in serving, 1 portion, 100 g (100 g). About 75% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Gammon?
Gammon has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gammon?
Gammon contains 3,1 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Gammon?
100 g contains 3,9 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525233284. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.