Gallette riso integrale

Packaged product Dulces y postres Germinal

Gallette riso integrale contains 383 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (387 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gallette riso integrale by Germinal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
8,6 gprotein
78 gcarbohydrates
3,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 3,3 g 4%
Saturated fat L 0,7 g 4%
Sodium L 4 mg 0,2%
Total carbohydrates L 78 g 28%
Dietary fiber L 3,5 g 13%
Total sugars L 0,6 g
Protein L 8,6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 83%Fat: 8%383kcal / 100 g
  • Protein 9%
  • Carbohydrates 83%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,6 gin the top quarter of dulces y postres (median 8 g)
  • Fat3,3 gabove the median for dulces y postres (median 3 g)
  • Saturated fat0,7 gabove the median for dulces y postres (median 0,6 g)
  • Sodium4 mgin the lowest quarter of dulces y postres (median 100 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Germinal
Barcode
8001091002104
Category
Pasteles de arroz integral hinchados
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Reiswaffeln byodo 383 7,9 g 82 g 2,7 g
Crock & Gusta Scotti 383 8,1 g 85 g 0,9 g
Alce Nero Organic Multicereal Cakes alce nero 383 8,6 g 82 g 1,9 g
Galettes riz complet Terres et Céréales 383 7,7 g 80,3 g 2,7 g
Galettes de riz non salees Ekoland 384 8,6 g 78 g 3,3 g
3 Cereales Arrocitas 384 10 g 76 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gallette riso integrale?

100 g of Gallette riso integrale has 383 kcal.

How much protein is in Gallette riso integrale?

Gallette riso integrale contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8 g).

How many carbs are in Gallette riso integrale?

Gallette riso integrale has 78 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gallette riso integrale?

Gallette riso integrale contains 3,3 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

How much sodium is in Gallette riso integrale?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001091002104. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.