Galletas espelta
Packaged product Dulces y postres Biocop
Galletas espelta contains 458 kcal per 100 g. A serving, 100.0 g (100 g) provides about 458 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 3,9 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 23 g | |
| Protein L | 6,4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for dulces y postres (median 6,5 g)
- Fiber3,4 gabove the median for dulces y postres (median 3 g)
- Sugars23 gbelow the median for dulces y postres (median 26,8 g)
- Fat17 gbelow the median for dulces y postres (median 19 g)
- Saturated fat3,9 gbelow the median for dulces y postres (median 7,6 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadburys asda cookies 4 pack Dairy Milk | 458 | 4,8 g | 60,4 g | 21,4 g |
| Unibic Frunit and Nut cookies Unibic | 458 | 6,4 g | 63 g | 20 g |
| Campurrianas Cuétara | 458 | 5,6 g | 74 g | 15 g |
| Chunked N'Loaded Pistachio Cookie Marks & Spencers | 458 | 8,6 g | 51,3 g | 23,9 g |
| Cardamiel La Pierre qui Tourne | 458 | 5 g | 57 g | 23 g |
| Peanut Butter Crispy Bars Best Maid | 458 | 6,3 g | 68,8 g | 18,8 g |
| Soft Baked Mini Cookies Snickerdoodle Made Good | 458 | 4,2 g | 62,5 g | 25 g |
| Gioiosi con cereali Dolcezze del Forno | 458 | 8,1 g | 67 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas espelta?
100 g of Galletas espelta has 458 kcal. Serving, 100.0 g (100 g): about 458 kcal.
How much protein is in Galletas espelta?
Galletas espelta contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 6,4 g in serving, 100.0 g (100 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).
How many carbs are in Galletas espelta?
Galletas espelta has 67 g of total carbohydrates per 100 g, including 3,4 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas espelta?
Galletas espelta contains 17 g of fat per 100 g, of which 3,9 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8423903069400. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.