Galles
Packaged product Otros alimentos Dia
Galles contains 473 kcal per 100 g. A serving, 30 g (30 g) provides about 142 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 9,3 g | 47% |
| Trans fat L | 0 g | |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for otros alimentos (median 6,9 g)
- Fiber2,3 gabove the median for otros alimentos (median 1,8 g)
- Fat19 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat9,3 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium107 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017074812
- Label serving
- 30 g
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
thiamine: 6.3 mg/kg,, riboflavin: 1.3 mg/kg,, pernitide flavorings/flavorings, niacin: 13.0 mg/kg,), sugar, refined vaccine fat, 25.630*, iron: 30mg/kg, folic acid: 2.2 mg/kg, ingredients: wheat flour enriched according to ammonium bicarbonate law, and sodium bicarbonate, mulstant: soy lecithin, caramel coloring, imaf, cocoa powder, salt, guidel leavers, mulsionative: soy lecitiria, caramel coloring flavorings / pernitidos flavorings contains milk, wheat and soia derivatives,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Hob bob's McVitie's | 473 | 7 g | 61 g | 23 g |
| Muelsi crunchy & choc El Corte Inglés | 473 | 9,4 g | 60 g | 20 g |
| Lion eclats croustillants Lion | 473 | 5,8 g | 66 g | 20 g |
| Cioccolato di Modica IGP peperoncino Cuore dell'Isola | 473 | 3,9 g | 44,3 g | 32,5 g |
| Liqueur Truffles Walkers | 473 | 5,9 g | 65,6 g | 22,4 g |
| Krekeriai klasika Gaidelis | 473 | 11 g | 64 g | 19 g |
| Speculaas Safari Koekjes Hema | 473 | 6,4 g | 67,6 g | 19,3 g |
| Chrup and go Biedronka | 473 | 6,4 g | 62 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galles?
100 g of Galles has 473 kcal. Serving, 30 g (30 g): about 142 kcal.
How much protein is in Galles?
Galles contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Galles?
Galles has 70 g of total carbohydrates per 100 g, including 2,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galles?
Galles contains 19 g of fat per 100 g, of which 9,3 g is saturated (47% of the Daily Value).
How much sodium is in Galles?
100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017074812. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.