Galette comolete
Packaged product Otros alimentos Maison Valou
Galette comolete contains 138 kcal per 100 g. A serving, 75.0 g (75 g) provides about 103 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 23,7 g | 9% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars | not reported | |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for otros alimentos (median 7 g)
- Fiber3,7 gabove the median for otros alimentos (median 1,9 g)
- Fat2,2 gbelow the median for otros alimentos (median 6,5 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maison Valou
- Barcode
- 3441710113012
- Label serving
- 75.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Tonno al naturale Poseidon | 138 | 26 g | 0 g | 2 g |
| Factor Thai Factor | 138 | 2,3 g | 18 g | 6,3 g |
| Carne Molida Vacuno Especial Fundo Rioalegre | 138 | 23,4 g | 3,4 g | 7 g |
| Guioza Suíno Naturalle Foods | 138 | 5,5 g | 23,4 g | 2,5 g |
| Pinzas de surimi de cangrejo Benimar | 138 | 6,8 g | 18 g | 4,2 g |
| 메로나 Binggare | 138 | 1,3 g | 23,8 g | 4,4 g |
| Plat Royal Hulkmeal | 138 | 9,8 g | 13 g | 4,8 g |
| Prince Of Pistachio Professor Nutz | 138 | 21,9 g | 12,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette comolete?
100 g of Galette comolete has 138 kcal. Serving, 75.0 g (75 g): about 103 kcal.
How much protein is in Galette comolete?
Galette comolete contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 5,4 g in serving, 75.0 g (75 g). About 20% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Galette comolete?
Galette comolete has 23,7 g of total carbohydrates per 100 g, including 3,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette comolete?
Galette comolete contains 2,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3441710113012. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.