Fruit Cake Rusk
Packaged product Dulces y postres Bikano
Fruit Cake Rusk contains 485 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 146 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 13,2 g | 66% |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 64,2 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 31,3 g | |
| Added sugars L | 31,3 g | 63% |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for dulces y postres (median 5,7 g)
- Sugars31,3 gabove the median for dulces y postres (median 21,2 g)
- Fat23 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat13,2 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium132 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bikano
- Barcode
- 8901414001961
- Label serving
- 1 portion (30 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic dark chocolate Dammenberg | 485 | 8,9 g | 37 g | 36,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Cake Rusk?
100 g of Fruit Cake Rusk has 485 kcal. Serving, 1 portion, 30 g (30 g): about 146 kcal.
How much protein is in Fruit Cake Rusk?
Fruit Cake Rusk contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 1,6 g in serving, 1 portion, 30 g (30 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Fruit Cake Rusk?
Fruit Cake Rusk has 64,2 g of total carbohydrates per 100 g, including 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Cake Rusk?
Fruit Cake Rusk contains 23 g of fat per 100 g, of which 13,2 g is saturated (66% of the Daily Value).
How much sodium is in Fruit Cake Rusk?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901414001961. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.