Fruit Cake Loaf
Packaged product Dulces y postres Woolworths
Fruit Cake Loaf contains 338 kcal per 100 g. A serving, 400 g (400 g) provides about 1.353 kcal.
Roughly 74% of its calories come from carbohydrates, with 21% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 5,2 g | 26% |
| Trans fat L | 0,1 g | |
| Cholesterol L | 39 mg | 13% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 31,1 g | |
| Protein L | 3,9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 74%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gbelow the median for dulces y postres (median 5,6 g)
- Fiber2 gabove the median for dulces y postres (median 2 g)
- Sugars31,1 gabove the median for dulces y postres (median 21,6 g)
- Fat7,8 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat5,2 gbelow the median for dulces y postres (median 5,6 g)
- Sodium236 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2 g |
|---|---|
| Grasa poliinsaturada L | 0,5 g |
Product details
- Brand
- Woolworths
- Barcode
- 20009212
- Label serving
- 400 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deep Sea Treasure Ice Cream Bars Perry’s Ice Cream | 338 | 4,4 g | 36,8 g | 20,6 g |
| Mini Colossal Beef Franks in Puff Pastry Nathan’s | 338 | 10,3 g | 19,1 g | 23,5 g |
| Brownie Batter Ice Cream Bar Perry's Ice Cream | 338 | 4,4 g | 38,2 g | 20,6 g |
| Blueberry Swirl Cheesecake Juniors | 338 | 4,4 g | 27,9 g | 22,8 g |
| Mature Cheddar & Sweet Chilli Dinky Rolls Higgidy | 338 | 8,8 g | 33,5 g | 18,2 g |
| Peppermint Syrup Monin | 338 | 0 g | 81,2 g | 0 g |
| Kaladi Syrup 1883 | 338 | 0 g | 81,2 g | 0 g |
| Blackback Honey Rye Whiskey SilverBack Distillery | 338 | 0 g | 36,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Cake Loaf?
100 g of Fruit Cake Loaf has 338 kcal. Serving, 400 g (400 g): about 1.353 kcal.
How much protein is in Fruit Cake Loaf?
Fruit Cake Loaf contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 15,6 g in serving, 400 g (400 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Fruit Cake Loaf?
Fruit Cake Loaf has 62 g of total carbohydrates per 100 g, including 2 g of fiber and 31,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Cake Loaf?
Fruit Cake Loaf contains 7,8 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
How much sodium is in Fruit Cake Loaf?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20009212. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.