Fruisco sirop

Packaged product Bebidas Fruisco

Fruisco sirop contains 284 kcal per 100 ml.

Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0,7% from protein (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruisco sirop by Fruisco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 ml
0,5 gprotein
71 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 284 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium L 16 mg 0,7%
Total carbohydrates L 71 g 26%
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 73,3 g 147%
Protein L 0,5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,7%Carbohydrates: 98%Fat: 2%284kcal / 100 ml
  • Protein 0,7%
  • Carbohydrates 98%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the top quarter of bebidas (median 0 g)
  • Sugars0,5 gin the lowest quarter of bebidas (median 8,9 g)
  • Fat0,5 gin the top quarter of bebidas (median 0 g)
  • Saturated fat0,1 gin the top quarter of bebidas (median 0 g)
  • Sodium16 mgabove the median for bebidas (median 4 mg)
  • Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fruisco
Barcode
3217690044321
Quantity
1 l
Category
Bebidas dulces
Packaging
Plastic,Bottle
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sirop de glucose-fructose, eau, sucre, acidifiant : acide citrique, lutéine, extrait de paprika, anthocyanes, arômes, stabilisant E445, conservateur E202

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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FoodCaloriesProteinCarbsFat
Sirop de menthe carrefour Carrefour 284 1 g 71 g 1 g
Sirop de fraise Dilidam 284 0,1 g 70,5 g 0,1 g
Sirop De Menthe Bio Delhaize 284 0,1 g 71 g 0 g
Sirop citron Norma 284 0 g 69,3 g 0 g
Sirop des Alpes pamplemousse rose Fruiss 284 0,1 g 71,1 g 0,1 g
Sirop de menthe Fruisco 284 0,5 g 71 g 0,5 g
Sirop saveur spritz Fruiss 284 0,5 g 71 g 0,5 g
Sirop Menthe Fruiss 284 0,5 g 71,1 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruisco sirop?

100 ml of Fruisco sirop has 284 kcal.

How much protein is in Fruisco sirop?

Fruisco sirop contains 0,5 g of protein per 100 ml (1% of the 50 g Daily Value). About 0,7% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0 g).

How many carbs are in Fruisco sirop?

Fruisco sirop has 71 g of total carbohydrates per 100 ml, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruisco sirop?

Fruisco sirop contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Fruisco sirop?

100 ml contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3217690044321. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.