Fruchtquark Heidelbeere

Packaged product Dulces y postres Weihenstephan

Fruchtquark Heidelbeere contains 138 kcal per 100 g. A serving, 100 g (100 g) provides about 138 kcal.

Roughly 45% of its calories come from fat, with 38% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 98 kcal per 100 g across 10 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruchtquark Heidelbeere by Weihenstephan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
5,9 gprotein
12,6 gcarbohydrates
6,6 gfat
138kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 6,6 g 8%
Saturated fat L 4,4 g 22%
Sodium L 40 mg 2%
Total carbohydrates L 12,6 g 5%
Dietary fiber not reported
Total sugars L 12,3 g
Added sugars L 11,5 g 23%
Protein L 5,9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 38%Fat: 45%138kcal / 100 g
  • Protein 18%
  • Carbohydrates 38%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gin the lowest quarter of dulces y postres (median 6,7 g)
  • Sugars12,3 gin the top quarter of dulces y postres (median 11,7 g)
  • Fat6,6 gin the top quarter of dulces y postres (median 1,9 g)
  • Saturated fat4,4 gin the top quarter of dulces y postres (median 1,1 g)
  • Sodium40 mgin the top quarter of dulces y postres (median 35,5 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Weihenstephan
Barcode
4008452040533
Quantity
500g
Label serving
100 g
Category
Fruchtquark
Packaging
Plastic,Paper
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Speisequark, 27% *Joghurt, Zucker, Heidelbeeren, Heidelbeerpüree**, Heidelbeer - saft** aus Heidelbeersaftkonzentrat, Stärke, Zitronensaftkonzentrat, färbende Pflanzenkon - zentrate (Hibiskus, Karotte), natürliches Aroma. **Fruchtgehalt im Endprodukt: 5,9%. Kann Spu - ren von Nüssen/Schalenfrüchten enthalten. Nährwerte pro 100 g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruchtquark Heidelbeere?

100 g of Fruchtquark Heidelbeere has 138 kcal. Serving, 100 g (100 g): about 138 kcal.

How much protein is in Fruchtquark Heidelbeere?

Fruchtquark Heidelbeere contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 5,9 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,7 g).

How many carbs are in Fruchtquark Heidelbeere?

Fruchtquark Heidelbeere has 12,6 g of total carbohydrates per 100 g, including 12,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruchtquark Heidelbeere?

Fruchtquark Heidelbeere contains 6,6 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).

How much sodium is in Fruchtquark Heidelbeere?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008452040533. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.