Frucht snack
Frucht snack contains 318 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 72 g | |
| Protein L | 1,2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of snacks (median 7,1 g)
- Sugars72 gin the top quarter of snacks (median 5 g)
- Fat1 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0,2 gin the lowest quarter of snacks (median 3,6 g)
- Sodium40 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0,38 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Orgran Essential Fiber Crispbread (4.4 Oz) Orgran | 318 | 7,8 g | 57,8 g | 2,9 g |
| Crispy Poppers Jalapeño Bacon Del Corazon | 318 | 7,1 g | 30,6 g | 17,6 g |
| Cranberry Pecan Turkey Salad Snack Tray Meal Simple by H-E-B | 318 | 12,4 g | 25,6 g | 19,4 g |
| Pretzel Torpdeo Roll Cub Foods | 318 | 9,4 g | 57,6 g | 5,3 g |
| Plantain Chips Lightly Salted Tropical Sun | 318 | 1,2 g | 38 g | 17 g |
| Valentine Juicy Burst Fruit Flavored Snacks Mixed Fruit Black Forest | 318 | 0 g | 72,7 g | 0 g |
| Tiramisu Crispy Squares Sainsbury's | 318 | 1,7 g | 48,1 g | 13,1 g |
| Chips de pommes Secrets d'energie | 318 | 1,5 g | 76 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frucht snack?
100 g of Frucht snack has 318 kcal.
How much protein is in Frucht snack?
Frucht snack contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Frucht snack?
Frucht snack has 73 g of total carbohydrates per 100 g, including 72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frucht snack?
Frucht snack contains 1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Frucht snack?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3609200008501. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.