fromage blanc

Packaged product Dulces y postres Yoplait

Fromage blanc contains 62 kcal per 100 g. A serving, 100.0 g (100 g) provides about 62 kcal.

Roughly 54% of its calories come from carbohydrates, with 45% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 99 kcal per 100 g across 364 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

fromage blanc by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
6,5 gprotein
7,8 gcarbohydrates
0,1 gfat
62kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 0,1 g 0,1%
Saturated fat L 0,1 g 0,5%
Sodium L 52 mg 2%
Total carbohydrates L 7,8 g 3%
Dietary fiber not reported
Total sugars L 7,8 g
Protein L 6,5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 54%Fat: 2%62kcal / 100 g
  • Protein 45%
  • Carbohydrates 54%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gabove the median for dulces y postres (median 6,4 g)
  • Sugars7,8 gabove the median for dulces y postres (median 5,3 g)
  • Fat0,1 gin the lowest quarter of dulces y postres (median 3,3 g)
  • Saturated fat0,1 gin the lowest quarter of dulces y postres (median 2,2 g)
  • Sodium52 mgin the top quarter of dulces y postres (median 40 mg)
  • Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yoplait
Barcode
3329770077805
Label serving
100.0 g
Category
de edad-blancs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Calin extra 0% Yoplait 63 6,5 g 7,8 g 0,1 g
Calin + Yoplait 64 3,5 g 3,6 g 3,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in fromage blanc?

100 g of fromage blanc has 62 kcal. Serving, 100.0 g (100 g): about 62 kcal.

How much protein is in fromage blanc?

Fromage blanc contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 6,5 g in serving, 100.0 g (100 g). About 45% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,4 g).

How many carbs are in fromage blanc?

Fromage blanc has 7,8 g of total carbohydrates per 100 g, including 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in fromage blanc?

Fromage blanc contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in fromage blanc?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3329770077805. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.