Fromage blanc

Packaged product Dulces y postres Envia

Fromage blanc contains 73 kcal per 100 g.

Roughly 40% of its calories come from protein, with 38% from fat and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 99 kcal per 100 g across 364 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage blanc by Envia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
7,3 gprotein
3,9 gcarbohydrates
3,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 3,1 g 4%
Saturated fat L 2 g 10%
Sodium L 40 mg 2%
Total carbohydrates L 3,9 g 1%
Dietary fiber not reported
Total sugars L 3,9 g
Protein L 7,3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 21%Fat: 38%73kcal / 100 g
  • Protein 40%
  • Carbohydrates 21%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gin the top quarter of dulces y postres (median 6,4 g)
  • Sugars3,9 gbelow the median for dulces y postres (median 5,3 g)
  • Fat3,1 gbelow the median for dulces y postres (median 3,3 g)
  • Saturated fat2 gbelow the median for dulces y postres (median 2,2 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Envia
Barcode
16635654
Category
de edad-blancs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fromage frais 3,2% M.G. Casino 73 7,5 g 3,5 g 3,2 g
Fromage Blanc Battu Chante Saire 73 7,3 g 3,9 g 3,1 g
Fromage blanc (2,8% MG) Belle France 73 6,7 g 4,9 g 2,8 g
Fromage fraiscampagne de France Campagne de France 74 7,7 g 3,9 g 3,1 g
Le fromage blanc bio des Limousins Laiterie Les Fayes 74 7,5 g 3,9 g 3,2 g
Fromage blanc Paysan Breton 74 7,5 g 3,9 g 3,1 g
Fromage frais nature Campagne De France 74 7,5 g 3,9 g 3,1 g
Fromage frais onctueux Campagne de France 74 7,5 g 3,9 g 3,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fromage blanc?

100 g of Fromage blanc has 73 kcal.

How much protein is in Fromage blanc?

Fromage blanc contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).

How many carbs are in Fromage blanc?

Fromage blanc has 3,9 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage blanc?

Fromage blanc contains 3,1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Fromage blanc?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 16635654. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.