Fromage blanc 3%
Packaged product Otros alimentos Super U
Fromage blanc 3% contains 74 kcal per 100 g. A serving, 100.0 g (100 g) provides about 74 kcal.
Roughly 40% of its calories come from protein, with 37% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 4,3 g | |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 23%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for otros alimentos (median 7 g)
- Fiber0,5 gbelow the median for otros alimentos (median 1,9 g)
- Sugars4,3 gabove the median for otros alimentos (median 3,4 g)
- Fat3 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat2 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super U
- Barcode
- 9443683246357
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mijoté de haricots rouges bio & patate douce Seazon | 74 | 4 g | 10 g | 1 g |
| Whey + Fibre Prozis | 74 | 7,6 g | 8,3 g | 1 g |
| cassolette d'escargots Lidl | 74 | 8 g | 4,5 g | 2,6 g |
| L-casei ginseng Milbona | 74 | 2,5 g | 12,2 g | 1,4 g |
| Lait de coco à boire Mangue Passion Michel et Augustin | 74 | 0,9 g | 7,4 g | 4,3 g |
| Avruga/ Caviar Avruga | 74 | 2,1 g | 6 g | 4,6 g |
| Yop pti dej Yoplait | 74 | 1,8 g | 12,7 g | 1,4 g |
| Figue &pomme Elite | 74 | 0,8 g | 15 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage blanc 3%?
100 g of Fromage blanc 3% has 74 kcal. Serving, 100.0 g (100 g): about 74 kcal.
How much protein is in Fromage blanc 3%?
Fromage blanc 3% contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 7,3 g in serving, 100.0 g (100 g). About 40% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Fromage blanc 3%?
Fromage blanc 3% has 4,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage blanc 3%?
Fromage blanc 3% contains 3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9443683246357. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.