Frischkäse spar eigen
Packaged product Otros alimentos S Budget
Frischkäse spar eigen contains 313 kcal per 100 g. A serving, 10.0 g (10 g) provides about 31 kcal.
Roughly 84% of its calories come from fat, with 11% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,5 g | |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 6%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars4,5 gabove the median for otros alimentos (median 3,5 g)
- Fat29 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat19 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium492 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- S Budget
- Barcode
- 9100000026374
- Label serving
- 10.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked mackerel fillets Waitrose | 313 | 20,8 g | 0,9 g | 25 g |
| Crème à la vanille de madagascar Isigny Sainte-mere | 313 | 2,1 g | 11 g | 29 g |
| Hawaiian Mud Pue Dave's Hawaiian Ice Cream | 313 | 5,3 g | 35,3 g | 17,3 g |
| Italian Selection Vinaigrette Monini | 313 | 0 g | 4 g | 32 g |
| Cauliflower base Coles | 313 | 7,9 g | 46,4 g | 2,7 g |
| Terrine au Crémant d'Alsace Produits de la Cigogne | 313 | 15 g | 2 g | 27 g |
| Sriracha Mayo Bramwells | 313 | 1,3 g | 10,6 g | 29,4 g |
| O'jelly Orion | 313 | 4,5 g | 70,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frischkäse spar eigen?
100 g of Frischkäse spar eigen has 313 kcal. Serving, 10.0 g (10 g): about 31 kcal.
How much protein is in Frischkäse spar eigen?
Frischkäse spar eigen contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 0,83 g in serving, 10.0 g (10 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Frischkäse spar eigen?
Frischkäse spar eigen has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frischkäse spar eigen?
Frischkäse spar eigen contains 29 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
How much sodium is in Frischkäse spar eigen?
100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000026374. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.