Frisa

Packaged product Otros alimentos Scordella

Frisa contains 373 kcal per 100 g. A serving, 100.0 g (100 g) provides about 373 kcal.

Roughly 86% of its calories come from carbohydrates, with 13% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frisa by Scordella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
12,4 gprotein
79,8 gcarbohydrates
0,5 gfat
373kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium not reported
Total carbohydrates L 79,8 g 29%
Dietary fiber L 3,9 g 14%
Total sugars L 2 g
Protein L 12,4 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 86%Fat: 1%373kcal / 100 g
  • Protein 13%
  • Carbohydrates 86%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,4 gabove the median for otros alimentos (median 7 g)
  • Fiber3,9 gabove the median for otros alimentos (median 1,9 g)
  • Sugars2 gbelow the median for otros alimentos (median 3,4 g)
  • Fat0,5 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Scordella
Barcode
8014417000524
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Whey Isolat PB Choc Myprotein 373 90 g 2,5 g 0,3 g
Picos utrerano sourdough Dunnes Stores 373 11 g 77 g 1,4 g
Capricci gluten free Germinal 373 7,9 g 77 g 2,9 g
Seasoned Seawood Jun Pacific 373 3,6 g 57,1 g 14,3 g
Emmental Monoprix Bio 373 28 g 0 g 29 g
Tonic' Barre - Pistaches et fleur de sel Mel Tonic 373 5,9 g 60 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frisa?

100 g of Frisa has 373 kcal. Serving, 100.0 g (100 g): about 373 kcal.

Is Frisa high in protein?

Frisa contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 12,4 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Frisa?

Frisa has 79,8 g of total carbohydrates per 100 g, including 3,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frisa?

Frisa contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8014417000524. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.