Fried Rice
Packaged product Comidas y Platos Continental
Fried Rice contains 363 kcal per 100 g. A serving, 201 gas preparedt, 58.5 g (58,5 g) provides about 212 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,34 g | 2% |
| Sodium L | 744 mg | 32% |
| Total carbohydrates L | 76,6 g | 28% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 4,3 g | |
| Added sugars L | 0,75 g | 2% |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for comidas y platos (median 10 g)
- Fiber2,7 gabove the median for comidas y platos (median 1,7 g)
- Sugars4,3 gabove the median for comidas y platos (median 2,6 g)
- Fat1,4 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,34 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium744 mgin the top quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continental
- Barcode
- 9310016001689
- Quantity
- 115 g
- Label serving
- 201 gas preparedt (58.5 g)
- Category
- Comidas y Platos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice (74%), maltodextrin, vegetables (7%) [onion, peas (1.5%), capsicum (1%), corn (1%)], natural flavours (contain milk), soy sauce powder (1.5%) (wheat), flavour enhancers (621,635), sugar, mineral salt (potassium chloride), salt, vegetable oil, chives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Rice?
100 g of Fried Rice has 363 kcal. Serving, 201 gas preparedt, 58.5 g (58,5 g): about 212 kcal.
How much protein is in Fried Rice?
Fried Rice contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 4,3 g in serving, 201 gas preparedt, 58.5 g (58,5 g). About 8% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Fried Rice?
Fried Rice has 76,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Rice?
Fried Rice contains 1,4 g of fat per 100 g, of which 0,34 g is saturated (2% of the Daily Value).
How much sodium is in Fried Rice?
100 g contains 744 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310016001689. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "FRIED RICE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.