French rolls

Packaged product Pan y productos horneados Nonnas bakery

French rolls contains 222 kcal per 100 g. A serving, 90.0 g (90 g) provides about 200 kcal.

Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

222kcal per 100 g
9,2 gprotein
44,4 gcarbohydrates
1,7 gfat
200kcal in serving, 90.0 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 1,7 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 44,4 g 16%
Dietary fiber L 3,2 g 12%
Total sugars not reported
Protein L 9,2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 77%Fat: 7%222kcal / 100 g
  • Protein 16%
  • Carbohydrates 77%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,2 gabove the median for pan y productos horneados (median 8 g)
  • Fiber3,2 gabove the median for pan y productos horneados (median 2,4 g)
  • Fat1,7 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nonnas bakery
Barcode
9335583000187
Label serving
90.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bran Bread Harper's Homemade 222 11,1 g 41,7 g 0 g
Gluten Free Tortilla Wraps Ole Mexican Foods 222 6,7 g 37,8 g 5,6 g
GF Sourdough Sliced Bread Aidans 222 1,6 g 50,8 g 0 g
Lil Loaf While Wheat Sliced Bread 365 Whole Foods Market 222 11,1 g 44,4 g 3,7 g
Tiger vienna bread Woolworths 222 7,6 g 44,2 g 1,1 g
whole Wheat 8-inch Tortillas Tops 222 8,9 g 44,4 g 5,6 g
Fried Pork Buns Asia Pacific Food Co. LTD 222 8,9 g 33,3 g 6,7 g
Tortillas de maiz Cardenas 222 3,7 g 44,4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French rolls?

100 g of French rolls has 222 kcal. Serving, 90.0 g (90 g): about 200 kcal.

How much protein is in French rolls?

French rolls contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 8,3 g in serving, 90.0 g (90 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in French rolls?

French rolls has 44,4 g of total carbohydrates per 100 g, including 3,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French rolls?

French rolls contains 1,7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9335583000187. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.