French onion dip

Packaged product Sopas y salsas Dean

French onion dip contains 60 kcal per 100 g. A serving, 30.0 g (30 g) provides about 18 kcal.

Roughly 79% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

60kcal per 100 g
1 gprotein
2 gcarbohydrates
5 gfat
18kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 5 g 6%
Saturated fat L 2,5 g 13%
Sodium not reported
Total carbohydrates L 2 g 0,7%
Dietary fiber not reported
Total sugars L 2 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 14%Fat: 79%60kcal / 100 g
  • Protein 7%
  • Carbohydrates 14%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gbelow the median for sopas y salsas (median 2,1 g)
  • Sugars2 gbelow the median for sopas y salsas (median 3,6 g)
  • Fat5 gabove the median for sopas y salsas (median 2,9 g)
  • Saturated fat2,5 gabove the median for sopas y salsas (median 0,8 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dean
Barcode
68178888
Label serving
30.0 g
Category
Sopas y salsas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fiesta Sweet Spaghetti Sauce White King Fiesta 60 0 g 14 g 0 g
So organic stir in sauce Sainsburys 60 1,5 g 7,6 g 2,1 g
Soupe Récolte de lentille Primo 60 4 g 10,4 g 0,6 g
Tzatziki Sauce Pita’s 60 4 g 8 g 1 g
Moroccan style chicken & chickpea soup Taste the Differencd 60 3,4 g 7,2 g 1,3 g
Soupe de legumes Knorr 60 2,4 g 10 g 1,5 g
Coconut Brand Natuarlly Fermented PREMIUM Soy Sauce Coconut Brand 60 6,7 g 6,7 g 0 g
Sweet Beet & Orange Soup Farm Boy 60 1,2 g 9,6 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French onion dip?

100 g of French onion dip has 60 kcal. Serving, 30.0 g (30 g): about 18 kcal.

How much protein is in French onion dip?

French onion dip contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,3 g in serving, 30.0 g (30 g). About 7% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).

How many carbs are in French onion dip?

French onion dip has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French onion dip?

French onion dip contains 5 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 68178888. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.