french fries

Packaged product Otros alimentos Seasons Pride

French fries contains 124 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 124 kcal.

Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

french fries by Seasons Pride, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
3,6 gprotein
19,6 gcarbohydrates
2,7 gfat
124kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 2,7 g 3%
Saturated fat L 1,2 g 6%
Sodium L 7 mg 0,3%
Total carbohydrates L 19,6 g 7%
Dietary fiber not reported
Total sugars L 0,7 g
Protein L 3,6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 67%Fat: 21%124kcal / 100 g
  • Protein 12%
  • Carbohydrates 67%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gbelow the median for otros alimentos (median 6,9 g)
  • Sugars0,7 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat2,7 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat1,2 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium7 mgin the lowest quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seasons Pride
Barcode
4088700054833
Label serving
1 serving (100 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in french fries?

100 g of french fries has 124 kcal. Serving, 1 serving, 100 g (100 g): about 124 kcal.

How much protein is in french fries?

French fries contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 3,6 g in serving, 1 serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in french fries?

French fries has 19,6 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in french fries?

French fries contains 2,7 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

How much sodium is in french fries?

100 g contains 7 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700054833. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.