French Choco Soft Cake
Packaged product Dulces y postres St Michel
French Choco Soft Cake contains 466 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 140 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 4,7 g | 23% |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 29 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of dulces y postres (median 4,4 g)
- Sugars29 gbelow the median for dulces y postres (median 31 g)
- Fat26 gin the top quarter of dulces y postres (median 18 g)
- Saturated fat4,7 gbelow the median for dulces y postres (median 6,7 g)
- Sodium313 mgabove the median for dulces y postres (median 254 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits tradition Kâak LABADI Dolcini | 466 | 8 g | 64 g | 20 g |
| Kleine Kuchen Dr. Oetker | 466 | 5,8 g | 38 g | 31 g |
| Petit Gâteau Chocolat Tradition | 466 | 5,9 g | 55,8 g | 25 g |
| Galette moelleuse St Michel | 466 | 6 g | 48 g | 29 g |
| Diary Milk Brownie Bites cadbury | 466 | 4,7 g | 53,3 g | 25,6 g |
| Milk Short Cake Biscuits manchee | 466 | 6,6 g | 71,8 g | 16,9 g |
| Ellse Euro | 467 | 6,7 g | 60 g | 20 g |
| เอลเซ่เค้กกลิ่นใบเตย Ellse | 467 | 6,7 g | 60 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Choco Soft Cake?
100 g of French Choco Soft Cake has 466 kcal. Serving, 1 portion, 30 g (30 g): about 140 kcal.
How much protein is in French Choco Soft Cake?
French Choco Soft Cake contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2,1 g in serving, 1 portion, 30 g (30 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 4,4 g).
How many carbs are in French Choco Soft Cake?
French Choco Soft Cake has 51 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Choco Soft Cake?
French Choco Soft Cake contains 26 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).
How much sodium is in French Choco Soft Cake?
100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3178530426472. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.