French Bread

Packaged product Pan y productos horneados Superstore

French Bread contains 288 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 230 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

288kcal per 100 g
11,3 gprotein
50 gcarbohydrates
5,6 gfat
230kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 5,6 g 7%
Saturated fat L 0,63 g 3%
Sodium L 475 mg 21%
Total carbohydrates L 50 g 18%
Dietary fiber L 3,8 g 13%
Total sugars L 1,3 g
Protein L 11,3 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 68%Fat: 17%288kcal / 100 g
  • Protein 15%
  • Carbohydrates 68%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,3 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber3,8 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars1,3 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat5,6 gbelow the median for pan y productos horneados (median 7 g)
  • Saturated fat0,63 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium475 mgabove the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Superstore
Barcode
0243922301255
Label serving
1 portion (80 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rustic Italian 6” Bun Farm Boy 288 10 g 57,5 g 1,3 g
Bun - Rustic Italian Farm Boy 288 10 g 57,5 g 1,3 g
Blueberry Waffle Jimmy Dean 288 25 g 20 g 12,5 g
French Bread With Sesame Seeds Real CDN SUPERSTORE 288 11,3 g 50 g 5,6 g
Cinnamon Waffle Jimmy Dean 288 25 g 22,5 g 11,3 g
Blueberry Waffles Made With Real Blueberries Jimmy Dean 288 25 g 20 g 12,5 g
Naan Bread Vadilal 288 10 g 35 g 12,5 g
Blueberry Waffle Jimmy Dean 288 25 g 20 g 12,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Bread?

100 g of French Bread has 288 kcal. Serving, 1 portion, 80 g (80 g): about 230 kcal.

Is French Bread high in protein?

French Bread contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 9 g in serving, 1 portion, 80 g (80 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in French Bread?

French Bread has 50 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French Bread?

French Bread contains 5,6 g of fat per 100 g, of which 0,63 g is saturated (3% of the Daily Value).

How much sodium is in French Bread?

100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0243922301255. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.