Freely fly
Freely fly contains 524 kcal per 100 g.
Roughly 54% of its calories come from fat, with 45% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (480 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 1.120 mg | 49% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 2,4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 45%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of snacks (median 8,8 g)
- Sugars0,2 gin the lowest quarter of snacks (median 2,4 g)
- Fat31 gin the top quarter of snacks (median 23 g)
- Saturated fat2,5 gbelow the median for snacks (median 3 g)
- Sodium1.120 mgin the top quarter of snacks (median 720 mg)
- Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pata
- Barcode
- 8002183010663
- Quantity
- 160 g
- Category
- Salty snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palomitas con sabor a mantequilla Aldi | 524 | 5,9 g | 61 g | 28 g |
| Mios (chips de maíz & cebolla) Risi | 524 | 6,5 g | 61,9 g | 26,5 g |
| Craker rice Forlivese | 524 | 3,4 g | 62 g | 29 g |
| Crik crok Crik Crok | 524 | 7,1 g | 53,5 g | 32 g |
| Bits original Doritos | 524 | 5,6 g | 57,7 g | 29,4 g |
| Patatine Crik Crok | 524 | 7,1 g | 53,5 g | 32 g |
| Freely fly Pata | 524 | 2,4 g | 58 g | 31 g |
| Melange Mexicain Epiceries D'ici Et D'ailleurs | 524 | 17,2 g | 37,5 g | 32,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Freely fly?
100 g of Freely fly has 524 kcal.
How much protein is in Freely fly?
Freely fly contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,8 g).
How many carbs are in Freely fly?
Freely fly has 58 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Freely fly?
Freely fly contains 31 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Freely fly?
100 g contains 1.120 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002183010663. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.