Frazzles

Packaged product Otros alimentos Smiths

Frazzles contains 485 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 165 kcal.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frazzles by Smiths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
6,8 gprotein
61,8 gcarbohydrates
23,2 gfat
165kcal in serving, 1 portion, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 23,2 g 30%
Saturated fat L 2,1 g 10%
Sodium L 1.065 mg 46%
Total carbohydrates L 61,8 g 22%
Dietary fiber L 1,8 g 6%
Total sugars L 2,4 g
Protein L 6,8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 43%485kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber1,8 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars2,4 gbelow the median for otros alimentos (median 3,5 g)
  • Fat23,2 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat2,1 gabove the median for otros alimentos (median 1,9 g)
  • Sodium1.065 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smiths
Barcode
5000328019284
Quantity
34 g
Label serving
1 portion (34 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frazzles?

100 g of Frazzles has 485 kcal. Serving, 1 portion, 34 g (34 g): about 165 kcal.

How much protein is in Frazzles?

Frazzles contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 34 g (34 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Frazzles?

Frazzles has 61,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frazzles?

Frazzles contains 23,2 g of fat per 100 g, of which 2,1 g is saturated (10% of the Daily Value).

How much sodium is in Frazzles?

100 g contains 1.065 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000328019284. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.