φουντούκι

Packaged product Dulces y postres ΙΟΝ

Φουντούκι contains 568 kcal per 100 g. A serving, 20 g (20 g) provides about 114 kcal.

Roughly 59% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (566 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

φουντούκι by ΙΟΝ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
568kcal per 100 g
10 gprotein
49,5 gcarbohydrates
37,5 gfat
114kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 568 kcal
Total fat L 37,5 g 48%
Saturated fat L 18 g 90%
Sodium L 152 mg 7%
Total carbohydrates L 49,5 g 18%
Dietary fiber L 0 g 0%
Total sugars L 48,6 g
Added sugars L 56,2 g 112%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 34%Fat: 59%568kcal / 100 g
  • Protein 7%
  • Carbohydrates 34%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of dulces y postres (median 8,3 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 3 g)
  • Sugars48,6 gin the top quarter of dulces y postres (median 45 g)
  • Fat37,5 gabove the median for dulces y postres (median 37,3 g)
  • Saturated fat18 gabove the median for dulces y postres (median 17 g)
  • Sodium152 mgin the top quarter of dulces y postres (median 76 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
ΙΟΝ
Barcode
5201127013101
Quantity
100g
Label serving
20 g
Category
Chocolates de leche con avellanas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, MILK POWDER, COCOA BUTTER, HAZELNUTS 17%, COCOA MASS, WHEY POWDER, LACTOSE, EMULSIFIER: SOYA LECITHIN, FLAVOUR: VANILLIN. COCOA SOLIDS 31%min. MAY CONTAIN TRACES OF OTHER NUTS, PEANUTS AND WHEAT PROTEINS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacaoHazelnut

Similar products

FoodCaloriesProteinCarbsFat
Cioccolato al latte com nocciole Pam & Panorama 568 7,7 g 49 g 37 g
Chocolate con leche avellanas especial Valor 568 9,3 g 44 g 38 g
Chocolat au lait aux noisettes Delhaize 568 6,7 g 53 g 36 g
Mini-Tafeln - Vollmilch-Nuss Choceur 568 9,2 g 50 g 36 g
Chocolat lait noisettes Favarger 568 8,3 g 48 g 37 g
Chocolate con leche y avellanas Valor 568 9,3 g 44 g 38 g
Italien Piemond Hazelnut Whittaker's 568 9,5 g 49,1 g 37,3 g
Chocolate con leche con avellanas Hiper Dino 568 8,5 g 47 g 38 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in φουντούκι?

100 g of φουντούκι has 568 kcal. Serving, 20 g (20 g): about 114 kcal.

Is φουντούκι high in protein?

Φουντούκι contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8,3 g).

How many carbs are in φουντούκι?

Φουντούκι has 49,5 g of total carbohydrates per 100 g, including 0 g of fiber and 48,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in φουντούκι?

Φουντούκι contains 37,5 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in φουντούκι?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201127013101. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.